10-minute Flexible Thinking Activities
Cognitive flexibility is a vital capacity that can be improved by way of varied methods. While there are no strict statistics on how much enchancment could be achieved, studies present…
12 Methods To Stay Cool And Calm Under Pressure
It’s about growing the right habits, mindset, and skill to adapt. With consistent effort, anybody can enhance their resilience and thrive in high-pressure conditions. By working with a therapist or…
10 Methods To Spend Less Time On Social Media To Scale Back Addictive Unwanted Effects On Teenagers Digital Futures Initiative
That’s why we undertook a small study with 50 people who could seem nothing lower than social outcasts in today’s screen saturated environment. None of our individuals used social media…